HOLISTIC FITNESS IN ASPEN & SNOWMASS

Don't leave your workout at home when you go on vacation. Take it Full Circle.

We know what you need - the calm strength and centered vitality that can only come from bringing focused awareness to your breath, your body, your mind, and your spirit. Our private yoga and pilates or personal training instructors will give you the exact support you need, in the privacy of your home or condo. Private, semi-private or group classes are available, and every class can be packaged with a massage or esthetic care.

YOGA
Private Yoga is recommended for anyone searching for a deeper practice, beginners who need a good foundation before going into a studio setting, and for people struggling with specific healing needs such as chronic injury or disease. Yoga in all of these methods is an effective way to guide people toward healing from within, offering a tool with thousands of years of study behind it for wellness. Ashtanga, Hatha, Vinyasa, Anusara and Phoenix Rising Method; all levels welcome.


PILATES
Pilates is not just a collection of exercises but a method developed and refined over more than eighty years of use and observation. Pilates is a physical fitness process that includes: Centering, Concentration, Control, Precision, Breathing, and Flowing Movement.

PERSONAL TRAINING
* Functional weight and strength training
* Fitball training
* Balance training with bosu ball, core board, balance discs, balance boards and more!
* Resistance tube training
* Medicine ball and weighted ball training